Germany 1: Wales 0

I'm so proud tonight of Wales' footballers. The Under 21s did brilliantly last night to get a draw out of England away from home and we almost came back with a result from Germany. Alas, a brave effort was not enough.

I'm also beginning to get excited about going to California on Friday night. I hope Barack Obama does well in tonight's final debate. It looks good in the polls but it's going to be close.

I have decided not to go and play football tomorrow night. My brilliant dentist who had to put a screw in my mouth after last week's little incident when I landed on my head has encouraged me not to do anything daft until my mouth is fixed properly.

Some who know me might think that will take some time!