I'm in Birmingham enjoying the company of friends in the Equality and Human Rights Commission. It's been a good day and I'm looking forward to the work we have to do tomorrow.
I went back to the gym this morning for the first time in a couple of weeks. I didn't want to risk inflaming a touch of whiplash after my little car accident. I think that was the right decision but I'm pleased to be back running and rowing.
All this exercise has now become part of my life and I'm enjoying it.
all good things
2 weeks ago