Monday, 29 June 2009


I'm in Birmingham enjoying the company of friends in the Equality and Human Rights Commission. It's been a good day and I'm looking forward to the work we have to do tomorrow.

I went back to the gym this morning for the first time in a couple of weeks. I didn't want to risk inflaming a touch of whiplash after my little car accident. I think that was the right decision but I'm pleased to be back running and rowing.

All this exercise has now become part of my life and I'm enjoying it.


Marcus G said...

No jaffa cakes then?

Aled Edwards said...

not today Marcus.